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谢邀。推荐的都是bodybuilding channel
我看到这个问题上我的youtube查了下sub。按分类吧:
1, Bro tips+ 卖萌耍宝vlog类 (也会有他们的健身录像):
个人最爱: Twin Muscle Workout (Kevin and Keith Hodge twins,他们其实有三个channel对应不同的话题) :
https://www.youtube.com/channel/UC4FhvdvgZU5CVbXi2uWgiZghttps://www.youtube.com/channel/UCoBb8VNqTyUXBCjjd4nINpA
Physique of Greatness (Chris Jones):
https://www.youtube.com/user/PhysiquesOfGreatness (他也可以归到2,缺点就是他废话太多,不过练得真心猛)
Strength Camp (Elliott Hulse):
https://www.youtube.com/user/strengthcamp/featured (也可以归到2,他讲硬拉的视频特别有帮助)
Bart Kwan:
https://www.youtube.com/user/bartkwan/videos (亚裔耍宝男)
Omar Isuf:
https://www.youtube.com/user/OmarIsuf/videos (老墨耍宝男)
Scooby1961 (挺认真的大叔,大家对他爱恨交加,因为实在太多broscience了,不过很初学者向):
https://www.youtube.com/user/scooby1961/videos
2,实干传统派,满满动力流(多为自己的健身记录,workout video):
Tony Do:
https://www.youtube.com/channel/UCxBjbrFwvpcsQJQ8gnQOfdA (个人最喜欢的一个亚裔,一路看着他慢慢变大起来)
Christian Guzman:
https://www.youtube.com/channel/UCU1iJ2ChGwaNLvBjip0p2Ag (很帅,练得不算很突出,性格很好)
Marc Fitt:
https://www.youtube.com/channel/UCIw6ubuwIKjKfq4bPLAw93g (也可以归为3,加拿大人,法语口音的英文很萌)
Nick Wright:
https://www.youtube.com/channel/UCifhsm0zrAIWGyC04lYuFOg (buffed dude,他基本一年四季都胖胖的,不过小伙很真诚)
Michael Kory:
https://www.youtube.com/user/MichaelKoryFitness (性格很好,做的一手好菜,视频多是做饭类。我还买过他的菜谱)
3,网红明星,健身模特类:
Flexforall2 (Matt Ogus):
https://www.youtube.com/user/flexforall2/videos (Matt 也可以归到1里面吧)
Sadik Hadzovic (更新的不多,毕竟大牌):
https://www.youtube.com/channel/UCtdMOXeRWMkCRfy8lLJNX1QSteve Cook(他更新挺勤快,背后有个团队运作):
https://www.youtube.com/channel/UC3kbAe8BguiZFnsVYY1oW0wRob Riches (爆过类固醇丑闻,不过这个水平上,哪有不用药的):
https://www.youtube.com/channel/UCMCMpl_T99aDh7OtKklXcfAGreg Plitt:
https://www.youtube.com/channel/UCU6WaCIOCL_eToBcsBYFwAQ(基本都是看他秀身材)
Jeff Seid (虽然很反感他,还是鉴于人气推荐下吧):
https://www.youtube.com/user/OfficialJeffSeid
4,不接地气的,浓浓营销味道:
Six-pack Shortcut (Mike Chang):
https://www.youtube.com/channel/UCH9ciCUcWavMsFcAJtLUSyw (看的出来他想转型)
Vince DelMonte:
https://www.youtube.com/channel/UCixwEZ66AiPF8EP86AqjVJA (好像拿过mens physique职业卡,中途受伤现在还是恢复期)
Scott Herman (也属于比较新手向,视频弄来弄去都那么几个主题):
https://www.youtube.com/user/ScottHermanFitness/videos
5,专业健美(我很少看,就有时候接受一下类固醇的相关知识):
Rich Piana (退役运动员):
https://www.youtube.com/channel/UCJHroOyfde4rZLTL2Zmk1UQBodybuilding-topic:
https://www.youtube.com/channel/UCjqX_KVdFH_eF5KxzBdLaJQ
6, 面向大众的咨询类:
Fit Media Channel:
https://www.youtube.com/user/STORYOFSHIRTLESS/videos
当然了,我最喜欢的还是 Brocience Life, Youtube上最搞笑的channel
Dom Mazzetti:
https://www.youtube.com/channel/UCduKuJToxWPizJ7I2E6n1kA |
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